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Female Swimmer, open water swimming

Recommendations:

Book recommendations: 

  • The Champion's mind

  • I Can: The Teenage Athlete's Guide to Mental Fitness

  • ADHD in Sport: Strategies for Success

  • Inside Out

  • Perfect Mind, Perfect Ride

  • MVP: Raise your game, unlock your potential

Podcast recommendations: 

  • The High Performance Podcast

  • The Sports Psychology Podcast

  • The ISESA Podcast

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